Practice Relocation
Hello,

Due to the cold, blustery weather, today's practice Thursday 11/10/2011 (geared towards sprinters/field), scheduled at Marquette's Outdoor Track, will be postponed to Saturday. There are actually two options for getting in the workout scheduled for today (if you're a sprinter/field events competitor):

1. Amy Fix will be at MSOE today, and you can join her at 5:30 PM for some short sprint/ plyometric drills. If you choose this option, please reply to this e-mail asap (by 4 PM at the latest), and I'll give you details on where MSOE is and how to find Amy in there (daily admission is $10).

2. I will hold Thursday's workout plan on Saturday at Marquette's Outdoor Track starting at 10:30 AM. If you choose this option, then please reply to me by no later than tomorrow (Friday) evening. It's important that you reply, 'cause if no one replies, then I'm not going to Marquette on Saturday!

Note: Distance runners are advised to still do general base running outside today, but can opt to come to Marquette on Saturday as well.

Thanks, and either Amy will see you tonight at MSOE, or I'll see you at Marquette on Saturday (or both if you'd like).

Ken
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